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Identifying your unique Ayurvedic body type (dosha) to tailor treatments and lifestyle recommendations.
Bio-individuality is the idea that thereβs no one-size-fits-all approach to health and nutrition. Instead, weβre all unique in our biological makeup and requirements. Each person has their own specific nutritive and health needs, as well as routines, practices, and preferences that work for them
Nutritional Evaluations
Comprehensive assessments to understand your dietary needs and health goals.
Our gut microbiome is so unique and genuine describing who where we are heading.
These practices focus on understanding and balancing the body's energy centers, known as chakras, to promote physical, mental, and spiritual well-being.
Chakra reading involves assessing the state of these energy centers to identify imbalances or blockages.
Chakra alignment or balancing energy to restore proper energy flow through the chakras, ensuring each one is open and functioning optimally. Eliminating dysfunction of the organs on certain chakra regions.
Chakra reading and alignment offer a holistic approach to health, aiming to harmonize the body, mind, and spirit for overall well-being
Holistic Ayurvedic massage, also known as Abhyanga, is a traditional Indian therapeutic practice rooted in Ayurveda, the ancient system of medicine. This massage technique integrates principles of Ayurvedic medicine to promote overall health and balance
In essence, holistic Ayurvedic massage is a comprehensive therapeutic practice that goes beyond mere physical relaxation. It aims to harmonize the body, mind, and spirit according to Ayurvedic principles, promoting deep healing and overall well-being, addressing individual pressure points to ease the pain or individual health needs.
is a traditional diagnostic technique used in Ayurveda to assess an individual's health and dosha balance by examining the pulse at the wrist. Ayurveda identifies 3 primary doshas. 1-Vata (air and space), 2-Pitta (fire and water), and 3-Kapha (water and earth). The balance of these doshas determines an individual's physical and mental constitution and overall health
Ayurvedic wrist pulse reading is a sophisticated diagnostic tool that requires significant training and deep ayurvedic training knowledge. It exemplifies the holistic and personalized nature of Ayurvedic medicine, offering deep insights into an individualβs health and guiding tailored therapeutic interventions.
Auriculotherapy, also known as ear acupuncture or auricular therapy, is a form of alternative medicine based on the idea that the outer ear (auricle) is a microsystem reflecting the entire body.
Practitioners use this technique to diagnose and treat various health conditions by stimulating specific points on the ear with needles, lasers, or acupressure. This therapy can address issues such as pain, addiction, stress, anxiety, and various chronic conditions by promoting the body's natural healing processes
The conjoining of meditation, yoga, and nutrition creates a holistic approach to health and well-being that addresses the mind, body, and spirit.
Oneness Integrated Mind-Body-Spirit Connection
**Meditation** Enhances mental clarity, reduces stress, and promotes emotional inner peace.
**Yoga** Combines physical postures, breath control, and meditation. It increases physical strength, flexibility, and balance while also improving mental health.
**Nutrition** Fuels the body with essential nutrients, supports physical health, and influences mental well-being. Achieve Prana
For just $ 20.00 each, build your own session
All Massages - 75 -
Add-ons - 20 -
Open today | 07:00 am β 09:00 pm |
Red therapy, also known as red light therapy or photobiomodulation, involves exposing the skin to low-level red and near-infrared light. This non-invasive treatment aims to stimulate cellular function, enhance healing, reduce inflammation, and promote skin health by improving circulation and energy production within cells. It's commonly used for skin rejuvenation, pain relief, and muscle recovery.
A Tibet meditation bowl, also known as a singing bowl, is a type of bell that produces a rich, resonant sound when struck or circled with a mallet. Used in meditation and healing practices, its vibrations are believed to promote relaxation, reduce stress, and enhance mental clarity.
A Bio-Healing Frequency Generator is a device that emits specific frequencies believed to promote healing and well-being. These frequencies are thought to resonate with the body's natural energy fields, helping to reduce stress, improve cellular function, and support overall health. It's used in various alternative therapies to enhance physical and mental wellness.
You should ask a FNTP anything about nutrition & healthy lifestyle, providing personalized advice to help you achieve optimal health. They can guide you on healthy eating habits, address specific dietary concerns, manage health conditions through nutrition, and improve overall well-being life style .
Indulging in a small hand and feet massage with aroma incense before therapy can be highly beneficial because it helps relax the body and mind, reduces stress, promotes circulation, and enhances the overall effectiveness of the therapy session by creating a serene and comfortable atmosphere. The combination of touch, scent, and relaxation techniques can significantly enhance the therapeutic experience.
Tuning vibration chakra forks are precision instruments that produce specific frequencies to align and balance the body's chakras. When struck, these forks create vibrations believed to help clear energy blockages, promote healing, and enhance overall well-being by resonating with the body's energy centers.
Our certified personal trainers will work with you to develop a customized fitness plan based on your goals, fitness level, and lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall fitness, we have a plan that's right for you.
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